#TuesdayTips

Every Tuesday we will feature a new tip for your Compex device on Instagram @compexusa. Just incase you miss it we will re-feature some of our top tips here in the blog to look back on later.

  1. Tuesday Tip - Training Recovery Program

    Today's tip is all about how to use your Compex Training Recovery Program

  2. Tuesday Tip - Endurance Program


    Today's tip is all about understanding how to use the Endurance Programs on your Compex device.

  3. Tuesday Tip - Biphasic Wavelength

    Incase you missed it heres our tip on Instagram:

    Todays tip is all about the wavelength we use at Compex® and what makes it unique.

    Make sure to follow all safety instructions before beginning any new exercise program, and always be aware of your progressions based on your activity level.
    Please visit www.compexusa.com to learn more.
    Individual results may vary.

  4. Tuesday Tip- Utilizing the Resistance Setting

    Incase you missed it:

    Check out @compexusa on Instagram for a new tip every Tuesday

    Today's tip is about utilizing the resistance program to get the most out of your workout.

  5. Tuesday Tip - Building Muscle Mass

    In case you missed it:

    Follow us on Instagram @compexusa for a new tip every Tuesday

    Todays tips is all about learning how Compex can help you build muscle mass.

  6. Tuesday Tip - How to Bypass the warm up

    incase you missed it:

    Follow us on Instagram @compexusa for a new tip every Tuesday

    Todays tip is about how to bypass the warm up setting in your device.

     

  7. Tuesday Tip- Programs

    Incase you missed it:

    Check out @compexusa on Instagram for a new Tip every Tuesday

    Todays tip is all about program selection. Program selection is important based on your training and recovery goals. For more information on all 9 Compex programs check out our website here.

     

  8. Tuesday Tip - Turning up the Intensity

    In case you missed it:

    Check out @compexusa on Instagram for a new tip every Tuesday

    Todays tip is all about turning up the intensity when using your device.

  9. Tuesday Tip- Saving your Wired Battery

    Just in case you missed it:

    Follow Us on Instagram at @compexusa for a new Tip every Tuesday at noon

    Todays Tip is all about Saving Your battery if you are going to be storing your device for an extended period of time.

     

     

  10. Tuesday Tip- Using the Endurance Setting

    In case you missed it:

    Check out @compexusa on Instagram for a new tip every Tuesday

    Tuesday tips is about how to utilize the Endurance program to get a little more out of your workout.

     

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