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Brooke Wells

How to Be Ready for The Open

Five weeks of challenging workouts to test you both mentally and physically is not an easy feat.

“Trust your training and go as hard as you can. Make sure you are recovered before, have a good meal, get sleep, and proper recovery—like using a Compex® device.” - Brook Wells

Here’s how to incorporate Compex into The Open

Compex Athletes

Mat Fraser

Mat Fraser

Fittest on Earth "Fittest Man on Earth." About Mat
Sara Sigmundsdottir

Sara Sigmundsdottir

CrossFit "I come from the land of the ice
and snow, from the midnight sun
where the hot springs blow."
About Sara
Lauren Fisher

Lauren Fisher

CrossFit "I have really embraced the mantra
'Full Effort Is Full Victory.'"
About Lauren
Brooke Wells

Brooke Wells

CrossFit "Stay Focused." About Brooke

Compex Athletes in Action

CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games