Benefits of Muscle Stimulation*
*Learn more about our scientific studies.
Warm up your muscles with pre-designed programs such as: Potentiation, Warm-Up and Capillarisation. These get the blood flowing through the muscle and ready it for action, so you can make your time in the gym more efficient.
Warming up the muscle before a workout has been shown to help reduce the risk of injury during your workout and activities.
Boost Workout Performance
Your muscles don't know if you're using muscle stimulation or lifting weights, however the non-weight bearing element of muscle stimulation means your joints will thank you.
The programmes under the Conditioning and Fitness categories of a Compex device allow you to work on building muscle without lifting weights and using only body weight and muscle stimulation to achieve your goals.
Can Muscle Stimulation Help Build Muscle?
Clinical studies have found that using the programmes under the Conditioning and Fitness categories of Compex muscle stimulation can help build muscle and provide a variety of performance enhancing effects.
Some of these effects are increasing muscle density, improving VO2, increasing strength, and power output for movements such as a vertical jump*.
Improve Muscle Recovery
Compex has multiple post-workout programmes in the Recovery and Pain Management category to jump start and accelerate your recovery phase.*
The different programs are designed to bring fresh oxygen and nutrients to the muscles to facilitate the flush of toxins, helping you to recover faster.
Simply place the self-adhesive pads on the muscle area you'd like to target. Select your program and let Compex help you get stronger and fitter faster than you would with your regular routine.