Connected abs & lower back belt to sculpt, tone, shape and provide back massage programs
Compex CoreBelt 5.0
Discover the must-have Compex Corebelt 5.0. In addition to sculpting, toning and slimming your waistline, this belt helps you improve your posture. It works your ab and lower back muscles in depth, so you can improve your stability and prevent back pain.
This belt offers a range of objectives, so whether you're new to the technique of electrostimulation or a more seasoned user wanting to challenge yourself, this is the product for you. Simply follow the Corebelt app to achieve your goal. The coaching objectives on the app are based on 18 sessions, to be carried out over 6 weeks. We will help you maintain your motivation with our personalized session reminders!
Corebelt 5.0 also offers 2 lower back massage programs. The first program, called 'Relax my lower back', releases back tension often caused by stress, fatigue or poor posture. This program helps to alleviate these tensions and prevents them from setting in over the long term. The second program, 'Deep Massage', acts on deeper, more established muscular tightness, which can restrict your movements and daily activities.
If you need more information about the Compex Corebelt range, please head to the following pages:
Compex Corebelt Size Chart
Stand up straight, place the tape measure at the level of your belly button and wrap it around your waist.
Hold the tape measure against your body, not too tight, and take a reading.
Size | Waist |
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S/M | 65 - 85cm |
L/XL | 85 - 114cm |
COMPEX® COREBELT 5.0
Empower your Confidence
100% safe, comfortable and easy-to-use belt
Tone, sculpt or shape your Abs - results in 6 weeks
The Compex Corebelt 5.0 is designed to take your core muscles' tone and definition to the next level. You can reach your target in just 6 weeks, with 3 sessions per week. The only thing that you have to do is to manage the intensity of your sessions: the more you increase, the better you target your muscles to achieve your target.
Prevent back problems
Strengthening your abs and lower back muscles is the key to preventing back pain and will bring you many benefits: fewer back pain problems, improved core musculature and improved confidence. Use the "reinforce my core stability" objective of the Corebelt 5.0 to achieve this goal.
Strengthen both abs and lower back muscles
The Compex Corebelt 5.0 is a gamechanger, because it works not only your abs but also your lower back muscles, improving your full core stability better than working only your abs. It will also boost your functional strength, internal organ support and breathing as well as enabling you to maintain proper spinal alignment. Core stabilization is the key for an healthier way of living!
Easy to control thanks to the Corebelt app
The Compex Corebelt 5.0 is an electrostimulation belt designed to help you achieve your abs and lower back muscle goal, thanks to its intuitive, free app, which connects to the belt. To help you push to your goal, the app guides you through to an objective based on 18 sessions over just 6 weeks. These personalized reminders will help keep you motivated to achieve your goal!
Back massage programs
Corebelt 5.0 separates itself from 3.0 and 1.0 with its 2 lower back massage programs. The first program, called 'Relax my lower back', releases the back tension often caused by stress, fatigue or poor posture. This program helps to alleviate these tensions and prevent them from settling in for the long term. The second program, 'Deep Massage', works on deeper, more established muscular tightness, which can restrict your movements and daily activities.
✔ Fewer problems with back pain
✔ Improved core musculature
✔ Empowering your confidence
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Toning objective
This objective helps you tone your ab muscles. With more toned abs comes muscles that work more effectively.
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Reinforce my core stability objective
This objective generally offers more comprehensive benefits by strengthening the entire core, which can benefit stability, prevent back pain and improve posture.
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Sculpt objective
This objective speaks for itself. The belt will enable you to shape your ab muscles in just a few weeks. But don't expect any miracles! The belt only works your muscles.
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Slim my waistline objective
This objective will enable you to gain centimetres in waist circumference, without shaping your abs.
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Strengthen your back objective
This objective helps you strengthen your back to prevent back pain, improve posture and balance. It helps to reduce the stress that a weak back can put on other parts of the body.
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Relaxing my back objective
This objective helps release back tension often caused by stress, fatigue or poor posture. This program helps to alleviate these tensions and prevent them from setting in over the long term.
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Deep back massage objective
This objective acts on deeper, more established muscular tightness, which can restrict your movements and daily activities.
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Light workout program
This program is a goal: the app will guide you through 6 weeks of exercise ideas, increasing the difficulty of the sessions as you progress.
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Intense workout program
This is an intensive exercise goal, for the more experienced, or if you want to complete a second 6-week cycle, for example.
Which muscles?
2 muscle groups at the same time.
What technology?
Compex is the undisputed leader in electrical muscle stimulation (EMS), with its products used by most physiotherapists and top-level athletes. Compex is renowned for the quality of its electrical current, which is safe, effective and comfortable. Comfort is a guarantee of effectiveness, because it allows you to increase the intensity you need to achieve your results.
100% safe
The advantage of Corebelt sessions is that they're safe: you don't risk hurting your back, as is often the case with crunch exercises. Of course, you can add some active abs exercises while using the Corebelt, if you want to put even more intensity into your training.
In-app coaching
In-app coaching tracks your progress and helps you stay focused on your goal while smartphone device control makes it easy to stay engaged.
Easy to fit
With its 2 sizes, the Corebelt 5.0 fits most of the population. Thanks to its straps, you can easily adjust the belt around your waist. The electrode placements are clearly indicated on the belt. The electrodes make the connection between the belt and your skin, ensuring that the stimulation is comfortable. Compex is the best brand for comfortable muscle contraction, which is the key for results.
Freedom of movement
There are no cables on the Corebelt 5.0, you can manage your intensity directly on the device attached to the belt. The Corebelt is ergonomically designed to fit your waist perfectly, so that you can use it in any body position.
How to Use the Compex CoreBelt 5.0
Getting Started
First, download and install the app. You can find the Compex CoreBelt app in Google Play (≥ Android 8) or the App Store (≥ iOS12). Once downloaded, open the app and you’ll be prompted to register and set up an account.
Pair Your Device
Make sure your Bluetooth® on your smartphone is turned on. Next, pair your device with your smartphone by following the app’s guidance.
Select an Objective
Then, simply select the objective you wish to pursue.
How to Place the Electrode Pads
The double sticky sides electrodes should be positioned on the belt according to the placement markings outlined on the belt. Open the pack of electrodes, remove the plastic from the grid pattern side.
- Abs session -> Front electrodes only
- Back session -> Back electrodes only
- Core session -> Front and Back electrodes
Stick the electrodes grid side down in-line with the outlines. At this point the visible side of the electrodes should be plain black.
We recommend placing the four electrodes, two on the front and two on the back, even if you stimulate only the abs or only the low back. Make sure that the metallic pins are completely covered by the electrodes.
Only use this device with electrodes recommended by Compex.
Adjusting the Intensity
When you select a objective, you’ll be taken to a screen with the objective timing and intensity settings. Here you can adjust the intensity by tapping the plus sign “+” to increase or the minus sign “-“ to decrease the levels. Push the pause/play button if you need to pause for a moment.
Track Your Training
With our in-app coaching, your progress will automatically be tracked in the app. Here you’ll be able to view the Workload Score of your training sessions (automatically calculated by the app). Watch your core strength increase as you continue to use the CoreBelt.
Happy Compexing!
Product Questions
What's in the Box
CoreBelt 5.0 [qty: 1]
CoreBelt 5.0 Control Unit [qty: 1]
Product Specs
Technology: | Wireless |
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App controlled: | Yes |
Bluetooth connection: | Yes | Objectives: | Tone, Sculpt, Slim your Waistline, Strengthen, Relax, Massage, Reinforce, Light Workout Program, Intense Workout Program |
NB of objectives: | 9 |
NB of channels: | 2 |
Battery: | Rechargeable in 2 hours |