What is Electrical Muscle Stimulation (EMS)?

Whether you're looking to do some research on Compex electrical muscle stimulation (EMS), also known as NMES, muscle stim, e-stim, electrotherapy and electrostimulation, before purchasing, or you're looking to see how you can get more from your device then you've come to right place.

When you want to contract a muscle, your brain sends electrical pulses to your motor nerves in order to force a contraction. EMS is a technique that precisely mimics these processes, with the stimulator device sending the electrical pulses, rather than the brain.

By doing this, you can:

• Accelerate muscle recovery and relaxation
• Build muscle strength & conditioning
• Improve muscle tone
• Manage pain relief with TENS and other pain programs
• Rehabilitate muscles*

We're also going to tell you all about why Compex is the best EMS unit for you and the benefits of using a Compex EMS muscle stimulator device.

Adding Compex EMS to your workouts can help you get more out of your muscles by making them work harder. It activates more muscle fibers, including both the ones that help with endurance (slow-twitch) and the ones that help with strength and speed (fast-twitch). This can make your training more effective and help you reach your fitness goals faster.

To add to that, Compex is based on clinically proven Swiss technology and has been in the business of EMS since 1986. Over this time, we have established ourselves as market leaders, setting the benchmark for reliability and excellence in our field.

Compex devices use advanced technology to deliver steady and consistent electrical signals to your muscles. Thanks to a built-in system that adjusts for changes in your skin, the device ensures you always get the right level of stimulation for the best results.