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Compex Electrode Placement

Compex Recommended Electrode Placements for Muscle Stimulation

Electrode placement is the key to having efficient workout or recovery sessions with our Compex muscle stimulators. Here, we outline the best electrode placements for our wired and wireless muscle stimulators for both male and female users.

If you would like to learn more about Compex Electrodes, including how to get longer usage out of them, as well as other products that can help you to get more effective and efficient sessions from your muscle stimulator, then take a look at our Guide to Compex Electrodes page.

Need new electrodes? Visit our Electrodes section to refresh yours now.

Electrode Placements for Wireless Muscle Stimulators

Below, you can find our recommended electrode placements when using a Compex wireless muscle stimulator.

Female

Female Wireless Muscle Stimulator Electrode Placement - Abs 4 channels — Abs - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Abs 2 channels — Abs - 2 channels

Female Wireless Muscle Stimulator Electrode Placement - Ankle — Ankle

Female Wireless Muscle Stimulator Electrode Placement - Bicep — Bicep

Female Wireless Muscle Stimulator Electrode Placement - Calf 4 channels — Calf - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Calf 2 channels — Calf - 2 channels

Female Wireless Muscle Stimulator Electrode Placement - Low Calf — Low Calf

Female Wireless Muscle Stimulator Electrode Placement - High Calf — High Calf

Female Wireless Muscle Stimulator Electrode Placement - Chest — Chest

Female Wireless Muscle Stimulator Electrode Placement - Front Forearm — Front Forearm

Female Wireless Muscle Stimulator Electrode Placement - Back Forearm — Back Forearm

Female Wireless Muscle Stimulator Electrode Placement - Glutes 4 channels — Glutes - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Glutes 2 channels — Glutes - 2 channels

Female Wireless Muscle Stimulator Electrode Placement - Half Back — Half Back

Female Wireless Muscle Stimulator Electrode Placement - Mid Back — Mid Back

Female Wireless Muscle Stimulator Electrode Placement - Low Back — Low Back

Female Wireless Muscle Stimulator Electrode Placement - Hamstring 4 channels — Hamstring - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Hamstring 2 channels — Hamstring - 2 channels

Female Wireless Muscle Stimulator Electrode Placement - Knee 2 channels — Knee - 2 channels

Female Wireless Muscle Stimulator Electrode Placement - Knee 1 channel — Knee - 1 channel

Female Wireless Muscle Stimulator Electrode Placement - Low Quad — Low Quad

Female Wireless Muscle Stimulator Electrode Placement - Quad 4 channels — Quad - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Quad 2 channels — Quad - 2 channels

Female Wireless Muscle Stimulator Electrode Placement - Neck — Neck

Female Wireless Muscle Stimulator Electrode Placement - Shin — Shin

Female Wireless Muscle Stimulator Electrode Placement - Shoulder — Shoulder

Female Wireless Muscle Stimulator Electrode Placement - Shoulder with small electrodes — Shoulder with small electrodes

Female Wireless Muscle Stimulator Electrode Placement - Tricep — Tricep

Female Wireless Muscle Stimulator Electrode Placement - Upper Arm — Upper Arm

Male

Male Wireless Muscle Stimulator Electrode Placement - Abs 4 channels — Abs - 4 channels

Male Wireless Muscle Stimulator Electrode Placement - Abs 2 channels — Abs - 2 channels

Male Wireless Muscle Stimulator Electrode Placement - Ankle — Ankle

Male Wireless Muscle Stimulator Electrode Placement - Bicep — Bicep

Female Wireless Muscle Stimulator Electrode Placement - Calf 4 channels — Calf - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Calf 2 channels — Calf - 2 channels

Male Wireless Muscle Stimulator Electrode Placement - Low Calf — Low Calf

Male Wireless Muscle Stimulator Electrode Placement - High Calf — High Calf

Male Wireless Muscle Stimulator Electrode Placement - Chest — Chest

Male Wireless Muscle Stimulator Electrode Placement - Front Forearm — Front Forearm

Male Wireless Muscle Stimulator Electrode Placement - Back Forearm — Back Forearm

Male Wireless Muscle Stimulator Electrode Placement - Glutes 4 channels — Glutes - 4 channels

Male Wireless Muscle Stimulator Electrode Placement - Glutes 2 channels — Glutes - 2 channels

Male Wireless Muscle Stimulator Electrode Placement - Half Back — Half Back

Male Wireless Muscle Stimulator Electrode Placement - Mid Back — Mid Back

Male Wireless Muscle Stimulator Electrode Placement - Low Back — Low Back

Male Wireless Muscle Stimulator Electrode Placement - Hamstring 4 channels — Hamstring - 4 channels

Male Wireless Muscle Stimulator Electrode Placement - Hamstring 2 channels — Hamstring - 2 channels

Male Wireless Muscle Stimulator Electrode Placement - Knee 2 channels — Knee - 2 channels

Male Wireless Muscle Stimulator Electrode Placement - Knee 1 channel — Knee - 1 channel

Male Wireless Muscle Stimulator Electrode Placement - Low Quad — Low Quad

Male Wireless Muscle Stimulator Electrode Placement - Quad 4 channels — Quad - 4 channels

Male Wireless Muscle Stimulator Electrode Placement - Quad 2 channels — Quad - 2 channels

Male Wireless Muscle Stimulator Electrode Placement - Neck — Neck

Male Wireless Muscle Stimulator Electrode Placement - Shin — Shin

Male Wireless Muscle Stimulator Electrode Placement - Shoulder — Shoulder

Male Wireless Muscle Stimulator Electrode Placement - Shoulder with small electrodes — Shoulder with small electrodes

Male Wireless Muscle Stimulator Electrode Placement - Tricep — Tricep

Male Wireless Muscle Stimulator Electrode Placement - Upper Arm — Upper Arm

Electrode Placements for Wired Muscle Stimulators

Below, you can find our recommended electrode placements when using a Compex wired muscle stimulator.

Female

Female Wired Muscle Stimulator Electrode Placement - Abs 4 channels — Abs - 4 channels

Female Wired Muscle Stimulator Electrode Placement - Abs 2 channels — Abs - 2 channels

Female Wired Muscle Stimulator Electrode Placement - Ankle — Ankle

Female Wired Muscle Stimulator Electrode Placement - Bicep — Bicep

Female Wired Muscle Stimulator Electrode Placement - Calf 4 channels — Calf - 4 channels

Female Wireless Muscle Stimulator Electrode Placement - Calf 2 channels — Calf - 2 channels

Female Wired Muscle Stimulator Electrode Placement - Low Calf — Low Calf

Female Wired Muscle Stimulator Electrode Placement - High Calf — High Calf

Female Wired Muscle Stimulator Electrode Placement - Chest — Chest

Female Wired Muscle Stimulator Electrode Placement - Front Forearm — Front Forearm

Female Wired Muscle Stimulator Electrode Placement - Back Forearm — Back Forearm

Female Wired Muscle Stimulator Electrode Placement - Glutes 4 channels — Glutes - 4 channels

Female Wired Muscle Stimulator Electrode Placement - Glutes 2 channels — Glutes - 2 channels

Female Wired Muscle Stimulator Electrode Placement - Half Back — Half Back

Female Wired Muscle Stimulator Electrode Placement - Mid Back — Mid Back

Female Wired Muscle Stimulator Electrode Placement - Low Back — Low Back

Female Wired Muscle Stimulator Electrode Placement - Hamstring 4 channels — Hamstring - 4 channels

Female Wired Muscle Stimulator Electrode Placement - Hamstring 2 channels — Hamstring - 2 channels

Female Wired Muscle Stimulator Electrode Placement - Knee 2 channels — Knee - 2 channels

Female Wired Muscle Stimulator Electrode Placement - Knee 1 channel — Knee - 1 channel

Female Wired Muscle Stimulator Electrode Placement - Low Quad — Low Quad

Female Wired Muscle Stimulator Electrode Placement - Quad 4 channels — Quad - 4 channels

Female Wired Muscle Stimulator Electrode Placement - Quad 2 channels — Quad - 2 channels

Female Wired Muscle Stimulator Electrode Placement - Neck — Neck

Female Wired Muscle Stimulator Electrode Placement - Shin — Shin

Female Wired Muscle Stimulator Electrode Placement - Shoulder — Shoulder

Female Wired Muscle Stimulator Electrode Placement - Shoulder with small electrodes — Shoulder with small electrodes

Female Wired Muscle Stimulator Electrode Placement - Tricep — Tricep

Female Wired Muscle Stimulator Electrode Placement - Upper Arm — Upper Arm

Male

Male Wired Muscle Stimulator Electrode Placement - Abs 4 channels — Abs - 4 channels

Male Wired Muscle Stimulator Electrode Placement - Abs 2 channels — Abs - 2 channels

Male Wired Muscle Stimulator Electrode Placement - Ankle — Ankle

Male Wired Muscle Stimulator Electrode Placement - Bicep — Bicep

Female Wired Muscle Stimulator Electrode Placement - Calf 4 channels — Calf - 4 channels

Female Wired Muscle Stimulator Electrode Placement - Calf 2 channels — Calf - 2 channels

Male Wired Muscle Stimulator Electrode Placement - Low Calf — Low Calf

Male Wired Muscle Stimulator Electrode Placement - High Calf — High Calf

Male Wired Muscle Stimulator Electrode Placement - Chest — Chest

Male Wired Muscle Stimulator Electrode Placement - Front Forearm — Front Forearm

Male Wired Muscle Stimulator Electrode Placement - Back Forearm — Back Forearm

Male Wired Muscle Stimulator Electrode Placement - Glutes 4 channels — Glutes - 4 channels

Male Wired Muscle Stimulator Electrode Placement - Glutes 2 channels — Glutes - 2 channels

Male Wired Muscle Stimulator Electrode Placement - Half Back — Half Back

Male Wired Muscle Stimulator Electrode Placement - Mid Back — Mid Back

Male Wired Muscle Stimulator Electrode Placement - Low Back — Low Back

Male Wired Muscle Stimulator Electrode Placement - Hamstring 4 channels — Hamstring - 4 channels

Male Wired Muscle Stimulator Electrode Placement - Hamstring 2 channels — Hamstring - 2 channels

Male Wired Muscle Stimulator Electrode Placement - Knee 2 channels — Knee - 2 channels

Male Wired Muscle Stimulator Electrode Placement - Knee 1 channel — Knee - 1 channel

Male Wired Muscle Stimulator Electrode Placement - Low Quad — Low Quad

Male Wired Muscle Stimulator Electrode Placement - Quad 4 channels — Quad - 4 channels

Male Wired Muscle Stimulator Electrode Placement - Quad 2 channels — Quad - 2 channels

Male Wired Muscle Stimulator Electrode Placement - Neck — Neck

Male Wired Muscle Stimulator Electrode Placement - Shin — Shin

Male Wired Muscle Stimulator Electrode Placement - Shoulder — Shoulder

Male Wired Muscle Stimulator Electrode Placement - Shoulder with small electrodes — Shoulder with small electrodes

Male Wired Muscle Stimulator Electrode Placement - Tricep — Tricep

Male Wired Muscle Stimulator Electrode Placement - Upper Arm — Upper Arm

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