Before turning to body building in 2002, Phil Heath was a shooting guard for the University of Denver. Phil Heath made his pro body building debut in 2006 winning both the Colorado Pro and New York Pro Championships. He has since grown his portfolio, winning Mr. Olympia an astounding seven times!

Compex: How do you use your Compex device?

Phil: I use my Compex just about every day. I use it before, during, and after my workouts.


Phil Heath


Compex: What is your favorite program?

Phil: Resistance on either the wired or wireless device are my favourite programs to use.

Compex: How has Compex helped your training?

Phil: Compex has helped to enhance muscle stimulation, providing not only recovery but actual activation which can help increase muscle density and strength.