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Improve Running Performance and Muscle Recovery with Compex

April is "Move More Month" and what better way to move more than running? Getting back to mother nature, exploring the great outdoors and burning some useful calories whilst doing so - sounds pretty good to us.

At Compex, we love running and helping runners improve their performance and recovery. Whether you're a sprinter, marathon runner or a recreational jogger, Compex want to help you.

Our training and recovery solutions aren't just tools; they're partners in your running journey.

Additionally, we've compiled some running training guides that will advise you how to integrate a Compex electrical muscle stimulator (EMS) into your running routine.

Improve Running Training and Recovery with Compex Electrical Muscle Stimulators (EMS)

A man doing squats using a Compex Electrical Muscle Stimulator

Looking for an all-in-one strength trainer, pain relief provider and muscle recovery tool to help hit your running goals? Our electrical muscle stimulators take your training to the next level by targeting specific muscle groups, enhancing strength, and accelerating muscle recovery.

Improve Running Training and Recovery with Compex Compression Boots

A man recovering her leg muscles outside with Compex Compression Boots

Clocking up running mileage can bring heavy legs with it. Our compression boots provide a soothing embrace for your tired legs, promoting circulation and reducing muscle soreness. Each session with Compex brings you closer to your peak performance.

Improve Running Training and Recovery with Compex Percussion Massage Guns

A man massaging his calf with the Compex Fixx 2.0 percussion massage gun

As the days get lighter and longer, let our massage guns answer your deep tissue massage needs. Releasing tension is crucial to ensuring your muscles recover well, ready to conquer the next training session.