Elektrodeplasseringer for Compex EMS muskelstimulatorer

Elektrodeplassering er nøkkelen til å få effektive trenings- eller restitusjonsøkter med våre Compex EMS-muskelstimulatorer. Her beskriver vi de beste elektrodeplasseringene for våre kablede og trådløse muskelstimulatorer, både for menn og kvinner.

Hvis du vil vite mer om Compex‑elektroder, inkludert hvordan du kan bruke dem lenger, samt andre produkter som kan hjelpe deg med å få mer effektive og mer optimale økter med muskelstimulatoren din, kan du ta en titt på vår Guide til Compex‑elektroder-side.

Trenger du nye elektroder? Besøk vår Elektroder-seksjon for å fornye dine nå.

Under finner du våre anbefalte elektrodeplasseringer når du bruker en Compex trådløs EMS-muskelstimulator.

Kvinne

2 channel ab electrode placement for women with wireless Compex EMS muscle stimulator

ABS (2 kanaler)

4 channel ab electrode placement for women with wireless Compex EMS muscle stimulator

ABS - (4 kanaler)

Ab (period pain) electrode placement placement for women with wireless Compex EMS muscle stimulator

Mage (menssmerter)

Ankle electrode placement for women with wireless Compex EMS muscle stimulator

Ankel

Back (half) electrode placement placement for women with wireless Compex EMS muscle stimulator

Rygg (halv)

2 channel lower back electrode placement placement for women with wireless Compex EMS muscle stimulator

Rygg (nedre)

2 channel mid back electrode placement placement for women with wireless Compex EMS muscle stimulator

Rygg (midten)

2 channel bicep electrode placement placement for women with wireless Compex EMS muscle stimulator

Biceps

2 channel calf electrode placement for women with wireless Compex EMS muscle stimulator

Kalv (2 kanaler)

4 channel calf electrode placement for women with wireless Compex EMS muscle stimulator

Kalv (4 kanaler)

Calf (high) electrode placement for women with wireless Compex EMS muscle stimulator

Legg (høy)

Low calf electrode placement for women with wireless Compex EMS muscle stimulator

Legg (lav)

Chest electrode placement for women with wireless Compex EMS muscle stimulator

Bryst

Foot electrode placement for men with wireless Compex EMS muscle stimulator

Fot

Forearm (inside) electrode placement for women with wireless Compex EMS muscle stimulator

Underarm (innsiden)

Forearm (outside) electrode placement for women with wireless Compex EMS muscle stimulator

Underarm (utsiden)

Glutes (2 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Setemuskler (2 kanaler)

Glutes (4 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Setemuskler (4 kanaler)

Hamstring (2 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Bakside lår (2 kanaler)

Hamstring (4 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Hamstrings (4 kanaler)

Knee electrode placement for women with wireless Compex EMS muscle stimulator

Kne

Knee (outside) electrode placement for women with wireless Compex EMS muscle stimulator

Kne (utsiden)

Neck electrode placement for women with wireless Compex EMS muscle stimulator

Hals

Quads (2 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Quads (2 kanaler)

Quads (4 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Quads (4 kanaler)

Quads (low) electrode placement for women with wireless Compex EMS muscle stimulator

Lårmuskler (lav)

Shin electrode placement for women with wireless Compex EMS muscle stimulator

skinne

Shoulder (2 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Skulder (2 kanaler)

Shoulder (4 channels) electrode placement for women with wireless Compex EMS muscle stimulator

Skulder (4 kanaler)

Tricep electrode placement for women with wireless Compex EMS muscle stimulator

Triceps

Upper arm electrode placement for women with wireless Compex EMS muscle stimulator

Overarm

Mann

2 channel ab electrode placement for men with wireless Compex EMS muscle stimulator

ABS (2 kanaler)

4 channel ab electrode placement for men with wireless Compex EMS muscle stimulator

Abs - (4 kanaler)

Ankle electrode placement for men with wireless Compex EMS muscle stimulator

Ankel

Back (half) electrode placement for men with wireless Compex EMS muscle stimulator

Rygg (halv)

2 channel lower back electrode placement for men with wireless Compex EMS muscle stimulator

Rygg (nedre)

Mid back electrode placement for men with wireless Compex EMS muscle stimulator

Rygg (Midt)

Back (high) electrode placement for men with wired Compex EMS muscle stimulator

Rygg (høy)

Bicep electrode placement for men with wireless Compex EMS muscle stimulator

Biceps

4 channel calf electrode placement for men with wireless Compex EMS muscle stimulator

Calf (4 kanaler)

Calf (lower) electrode placement for men with wireless Compex EMS muscle stimulator

Legg (lav)

Chest electrode placement for men with wireless Compex EMS muscle stimulator

Bryst

Foot electrode placement for men with wireless Compex EMS muscle stimulator

Fot

Forearm (inside) electrode placement for men with wireless Compex EMS muscle stimulator

Underarm (innsiden)

Forearm (outside) electrode placement for men with wireless Compex EMS muscle stimulator

Underarm (utsiden)

2 channel glutes electrode placement for men with wireless Compex EMS muscle stimulator

Setemuskler (2 kanaler)

4 channel glutes electrode placement for men with wireless Compex EMS muscle stimulator

Setemuskler (4 kanaler)

2 channel hamstring electrode placement for men with wireless Compex EMS muscle stimulator

Bakside av låret (2 kanaler)

4 channel hamstring electrode placement for men with wireless Compex EMS muscle stimulator

Bakside lår (4 kanaler)

Knee electrode placement for men with wireless Compex EMS muscle stimulator

Kne

Knee (outside) electrode placement for men with wireless Compex EMS muscle stimulator

Kne (utsiden)

Lats electrode placement for men with wired Compex EMS muscle stimulator

Ryggmuskler

Neck electrode placement for men with wireless Compex EMS muscle stimulator

Hals

2 channel quad electrode placement for men with wireless Compex EMS muscle stimulator

Quads (2 kanaler)

4 channel quad electrode placement for men with wireless Compex EMS muscle stimulator

Quads (4 kanaler)

Quad (low) electrode placement for men with wireless Compex EMS muscle stimulator

ATV-er (lav)

Shin electrode placement for women with wireless Compex EMS muscle stimulator

Legg

2 channel shoulder electrode placement for women with wireless Compex EMS muscle stimulator

Skulder (2 kanaler)

4 channel shoulder electrode placement for women with wireless Compex EMS muscle stimulator

Skulder (4 kanaler)

Tricep electrode placement for women with wireless Compex EMS muscle stimulator

Triceps

Upper arm electrode placement for women with wireless Compex EMS muscle stimulator

Overarm

Nedenfor finner du våre anbefalte elektrodeplasseringer når du bruker en Compex kablet EMS-muskelstimulator.

Dame

2 channel ab electrode placement for women with wired Compex EMS muscle stimulator

Abs (2 kanaler)

4 channel ab electrode placement for women with wired Compex EMS muscle stimulator

ABS - (4 kanaler)

Ab (period pain) electrode placement for women with wired Compex EMS muscle stimulator

Mage (menssmerter)

Ankle electrode placement for women with wired Compex EMS muscle stimulator

Ankel

Back (half) electrode placement for women with wired Compex EMS muscle stimulator

Rygg (halv)

Back (lower) electrode placement for women with wired Compex EMS muscle stimulator

Rygg (nedre)

Back (upper) electrode placement for women with wired Compex EMS muscle stimulator

Rygg (midten)

Bicep electrode placement for women with wired Compex EMS muscle stimulator

Biceps

2 channel calf electrode placement for women with wired Compex EMS muscle stimulator

Kalv (2 kanaler)

4 channel calf electrode placement for women with wired Compex EMS muscle stimulator

Kalv (4 kanaler)

Calf (low) electrode placement for women with wired Compex EMS muscle stimulator

Legg (lav)

Chest electrode placement for women with wired Compex EMS muscle stimulator

Bryst

Foot electrode placement for women with wired Compex EMS muscle stimulator

Fot

Forearm (inside) electrode placement for women with wired Compex EMS muscle stimulator

Underarm (innside)

Forearm (outside) electrode placement for women with wired Compex EMS muscle stimulator

Underarm (utsiden)

2 channel glute electrode placement for women with wired Compex EMS muscle stimulator

Setemuskler (2 kanaler)

4 channel glute electrode placement for women with wired Compex EMS muscle stimulator

Setemuskler (4 kanaler)

2 channel hamstring electrode placement for women with wired Compex EMS muscle stimulator

Hamstrings (2 kanaler)

4 channel hamstring electrode placement for women with wired Compex EMS muscle stimulator

Bakre lår (4 kanaler)

Knee electrode placement for women with wired Compex EMS muscle stimulator

Kne

Knee (outside) electrode placement for women with wired Compex EMS muscle stimulator

Kne (utsiden)

Neck electrode placement for women with wired Compex EMS muscle stimulator

Hals

2 channel quad electrode placement for women with wired Compex EMS muscle stimulator

Quads (2 kanaler)

Quad (low) electrode placement for women with wired Compex EMS muscle stimulator

Lårmuskler (lav)

Shin electrode placement for women with wired Compex EMS muscle stimulator

Skinne

2 channel shoulder electrode placement for women with wired Compex EMS muscle stimulator

Skulder (2 kanaler)

4 channel shoulder electrode placement for women with wired Compex EMS muscle stimulator

Skulder (4 kanaler)

Tricep electrode placement for women with wired Compex EMS muscle stimulator

Triceps

Upper arm electrode placement for women with wired Compex EMS muscle stimulator

Overarm

Mann

2 channel ab electrode placement for men with wired Compex EMS muscle stimulator

ABS (2 kanaler)

4 channel ab electrode placement for men with wired Compex EMS muscle stimulator

ABS - (4 kanaler)

Ankle electrode placement for men with wired Compex EMS muscle stimulator

Ankel

Back (half) electrode placement for men with wired Compex EMS muscle stimulator

Rygg (halv)

Back (lower) electrode placement for men with wired Compex EMS muscle stimulator

Rygg (nedre)

Back (mid) electrode placement for men with wired Compex EMS muscle stimulator

Rygg (midt)

Back (high) electrode placement for men with wired Compex EMS muscle stimulator

Bak (Høy)

Bicep electrode placement for men with wired Compex EMS muscle stimulator

Biceps

4 channel calf electrode placement for men with wired Compex EMS muscle stimulator

Kalv (4 kanaler)

Calf (low) electrode placement for men with wired Compex EMS muscle stimulator

Legg (lav)

Chest electrode placement for men with wired Compex EMS muscle stimulator

Bryst

Foot electrode placement for women with wired Compex EMS muscle stimulator

Fot

Forearm (inside) electrode placement for men with wired Compex EMS muscle stimulator

Underarm (innsiden)

Forearm (outside) electrode placement for men with wired Compex EMS muscle stimulator

Underarm (utsiden)

2 channel glute electrode placement for men with wired Compex EMS muscle stimulator

Setemuskler (2 kanaler)

4 channel glute electrode placement for men with wired Compex EMS muscle stimulator

Setemuskler (4 kanaler)

2 channel hamstring electrode placement for men with wired Compex EMS muscle stimulator

Bakside lår (2 kanaler)

4 channel hamstring electrode placement for men with wired Compex EMS muscle stimulator

Bakside av lårene (4 kanaler)

Knee electrode placement for men with wired Compex EMS muscle stimulator

Kne

Knee (outside) electrode placement for men with wired Compex EMS muscle stimulator

Kne (utsiden)

Lats electrode placement for men with wired Compex EMS muscle stimulator

Ryggmuskler

Neck electrode placement for men with wired Compex EMS muscle stimulator

Hals

2 channel quad electrode placement for men with wired Compex EMS muscle stimulator

Quads (2 kanaler)

4 channel quad electrode placement for men with wired Compex EMS muscle stimulator

Quads (4 kanaler)

Quad (low) electrode placement for men with wired Compex EMS muscle stimulator

Firhjulinger (lav)

Shin electrode placement for men with wired Compex EMS muscle stimulator

Legg

2 channel shoulder electrode placement for men with wired Compex EMS muscle stimulator

Skulder (2 kanaler)

4 channel shoulder electrode placement for men with wired Compex EMS muscle stimulator

Skulder (4 kanaler)

Tricep electrode placement for men with wired Compex EMS muscle stimulator

Triceps

Upper arm electrode placement for men with wired Compex EMS muscle stimulator

Overarm

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