MAT FRASER | Fittest man on earth
Mat finished second place in the 2014 and 2015 CrossFit Games, then he claimed the ultimate title as Fittest Man on the Earth in 2016, 2017, 2018 and 2019.
I just really like how it is one tool for activation, recovery and strength. It's really easy to use and it works. It's a big part of my training, especially the strength cycles. It's crazy to me how much I feel like I worked out after doing one. They are awesome to get some more work in.
Every time I squat I use my Compex SP8.0 WOD Edition afterwards. Ideally I'll use it within 3 hours just to get some blood flow through my legs and speed up the recovery process.
To hear more from Will, check out his Compex Meets...
The Compex gadget is very easy to travel with, I make sure I have it with me when finishing long and tough training sessions or after a day of competition.
To hear more from Anna, check out her Compex Meets...
NICOLE WARBURG MACKENZIE
CrossFit & Powerlifting
Compex really is the absolute secret to my recovery. I honestly couldn’t believe the benefit I got from it!
To hear more from Nicole, check out her Compex Meets...
CrossFit & Powerlifting
Compex helps me have a competitive edge as it speeds up and improves my training recovery. I really like using the training recovery and relaxing programmes - they are for sure my favorite.
To hear more from Lucy, check out her Compex Meets...
My demanding training sessions made Compex Muscle Stim vital. Recovery is a major factor for me, and literally Compex saves my day.
To hear more from Lefteris, check out his Compex Meets...
Compex Muscle Stim is literally 24/7 with me. I use it for instant recovery between my workouts through the day, and of course at the end of the day focusing on certain pain or muscles soreness.
To hear more from Kostas, check out his Compex Meets...
FREDERIK VAN LIERDE
Compex helps me in every concept to improve. To recover faster and better so that I can train harder to get stronger.
To hear more from Frederik, check out his Compex Meets...
I have been using Compex for over a year. It makes a difference in my daily recovery. Compex contributes to my training and I will try to integrate it in my preparation, especially in the development of strength on the bike. It's something I want to work on and I'm sure Compex can help me with.
The WIRELESS is incredibly practical. I really appreciate the data such as the warm-up duration or the number of contractions remaining being on the new device. Also the casing looks great, it’s a really nice little gem! I love all the massage programmes: relaxing, anti-stress and regenerating.
Since I’ve gotten to know Compex, it has been my staunchest ally. Compex has given me everything I need to recover after training allowing a much faster recovery, and my injuries have decreased. The word that describes the Wireless versions is sensational - it is convenient to transport, simple to use and above all comfortable.
Running & Trail
The Compex SP8.0 has helped me recover faster meaning when I train I can push so much harder. The fact that the pods have blue tooth means that I can use it anywhere quickly and conveniently. My husband has a disability, making it very hard for him to train. He has been using the Compex to strengthen his muscles and to help avoid muscle atrophy.
To hear more from Chantel, check out her Compex Meets...
Running & Trail
One the biggest benefits of Compex is that you can improve your muscle strength in a short time period, avoiding the skeletal strain that can come with lifting weights.
To hear more from George, check out his Compex Meets...
I now use a lot of post-workout recovery, post-competition recovery and relaxing massage. Recently, I started using the physical fitness programmes, including resistance programmes on the legs.
To hear more from Anouk, check out her Compex Meets...
I first started using the recovery programme, and I immediately felt the effects. Then I integrated capillarisation and I felt real benefits before my races.
To hear more from Tony, check out his Compex Meets...