Improve Running Performance and Muscle Recovery with Compex
April is "Move More Month" and what better way to move more than running? Getting back to mother nature, exploring the great outdoors and burning some useful calories whilst doing so - sounds pretty good to us.
At Compex, we love running and helping runners improve their performance and recovery. Whether you're a sprinter, marathon runner or a recreational jogger, Compex want to help you.
Our training and recovery solutions aren't just tools; they're partners in your running journey.
We've put together 5 useful blogs to help you give you a full understanding of how our products can get you progress during the winter months:
- 3 ways to Optimise Recovery for Runners
- Training Recovery: The Role of Compex Products
- 4 Reasons to Optimise Muscle Recovery with Muscle Stimulation
- 6 Benefits of using Compex Massage Guns
- 3 Benefits of using Compex Compression Boots
Additionally, we've compiled some running training guides that will advise you how to integrate a Compex electrical muscle stimulator (EMS) into your running routine.
Improve Running Training and Recovery with Compex Electrical Muscle Stimulators (EMS)
Looking for an all-in-one strength trainer, pain relief provider and muscle recovery tool to help hit your running goals? Our electrical muscle stimulators take your training to the next level by targeting specific muscle groups, enhancing strength, and accelerating muscle recovery.
Improve Running Training and Recovery with Compex Compression Boots
Clocking up running mileage can bring heavy legs with it. Our compression boots provide a soothing embrace for your tired legs, promoting circulation and reducing muscle soreness. Each session with Compex brings you closer to your peak performance.
Improve Running Training and Recovery with Compex Percussion Massage Guns
As the days get lighter and longer, let our massage guns answer your deep tissue massage needs. Releasing tension is crucial to ensuring your muscles recover well, ready to conquer the next training session.
Improve Running Training and Recovery with other Compex products
To help you cover all bases with your running training, we all also offer the following products:
LOOKING FOR YOUR IDEAL COMPEX PRODUCT? TRY THE COMPEX PRODUCT SELECTOR
Compex now offers a full range of recovery device solutions, with different products offering different methods, which can also be combined. It can be difficult to select the best recovery method, so we've put together a helpful chart to aid you in making the correct decision. We compare recovery effectiveness, costs, ease of use and more.
Let us help you find your perfect Compex product. Our product selector will help you find the best device to suit your needs.
All you need to do is answer a few questions and the product selector will do the rest.