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Training Plans with Compex Muscle Stimulation

A woman doing a plank while using the Compex SP 8.0 muscle stimulator

Supercharge your training routine with Compex's tailored training plans. Integrate Compex muscle stimulation sessions seamlessly into your training to boost performance and improve results.

Please find a list of our Compex Training Plans below. We cover: Marathon running, Trail running, Skiing, Triathlon, Fitness and more.

To learn about other topics relating to muscle stimulation, please select a page from the dropdown menu below.

Browse the Compex Training Plans