Sarah Loogman

Sarah Loogman

Crossfit Athlete

  • Age: 26
  • Height: 5'7"
  • From: Etna, CA
  • Honors: Competed on Team Invictus at the 2017 CrossFit Games
Bio
Q/A

Sarah had plans of moving to Japan to teach English after completing her degree, but three weeks before graduation she was introduced to CrossFit and was hooked. Sarah made her way onto the big stage as part of Team Invictus at the 2017 CrossFit Games. Before CrossFit, Sarah competed as a Track and Field athlete and in Volleyball.

Outside of her regular fitness routine, Sarah is trained in Classic Piano, is bilingual, and has done a lot of humanitarian aid in other countries. She also loves the outdoors and spends her summers backpacking and testing adventure gear.

How do you use your Compex device?

Mostly to warm-up or train with. I use it regularly to warm-up my quads before my main lifts and I’ll use it in other areas that I have a hard time firing, especially my lats.

Why do you love it?

If for some reason I can’t get to the gym to train, I can also use my Compex to get a “workout” and at least feel like I’ve accomplished something.

What is your favorite program?

Potentiation. It’s quick and easy to use and a great way to prep for my workout.

How has Compex helped your training?

When I first got my device, I thought it was mainly a recovery thing. I still think its’s useful for that, but what I found is that it’s most beneficial to me as a warm-up and actual training tool. It’s difficult, if not impossible to contract your muscles fully on your own. Using Compex allows you to experience this and experience the full potential of each muscle you target.

Compex Athlete Sarah Loogman in Action

#compex @compexusa



Mat Fraser

Mat Fraser

Fittest on Earth "Fittest Man on Earth." About Mat
Sara Sigmundsdottir

Sara Sigmundsdottir

CrossFit "I come from the land of the ice
and snow, from the midnight sun
where the hot springs blow."
About Sara
Phil Heath

Phil Heath

7x Mr Olympia "Every day is an opportunity
for greatness."
About Phil
Lauren Fisher

Lauren Fisher

CrossFit "I have really embraced the mantra
'Full Effort Is Full Victory.'"
About Lauren
Brooke Wells

Brooke Wells

CrossFit "Stay Focused." About Brooke
Seth Rollins

Seth Rollins

WWE Professional Wrestler "I typically use Compex for Recovery
and treating Muscular Stiffness."
About Seth
Sarah Loogman

Sarah Loogman

CrossFit "Feed the good wolf." About Sarah
Cameron Wurf

Cameron Wurf

Pro Triathlete "The tough days make
the good ones Great."
About Cameron